Fierce-n-Happy

I'm going to keep a food diary if you will...so here's the first one!

According to Fitday I should consume around 1,600 calories a day....this week maybe rocky but it's a start

Your Calorie Balance Equation

Calories You Burn	-	Calorie Restriction	=	Calorie You Can Eat
2,319		671		1,648

Lunch: Popcorn Chicken with Sweet Chili Sauce

• Calories: 430
• Fat: 16
• Carbs: 41

Dinner: Honey BBQ baked chicken, green beans and stuffin

• Calories: 606
• Fat: 4.5
• Carbs: 60

I know it's not a complete 3 meals or the goal amounts....but I've been feeling bad today.